The Raway Process
The Raway Process is a coaching program created from 15+ years of experience in private practice, designed to accompany you on the path to re-discovering yourself at your highest potential. We use current emotions, circumstances, and ways of being to heal and map out your ideal life. Clients experience a profound transformation in 6 months and are reconnected with their capacity to observe and enjoy life, as well as accomplish authentic success in all areas (financial, emotional, mental, professional, relational).
Areas of Focus
Life transitions
Loss and grieving
Trauma
Uncertainty
Anxiety
Reactivity
Relationship struggles
Stuck-ness
Depression
Lack of motivation or direction
Finding purpose
PHASE 1
Who have I become?
In this first phase of the program, we start by identifying and removing current distractions that keep us operating on auto-pilot. We then begin recognizing patterns of unwanted behaviors, attitudes, beliefs, and/or reactions and find their source. We discover adopted relationship dynamics that need updating in order to better relate to ourselves and the people in our ecosystem. We gain awareness of our triggers and reactive patterns and use them as information for growth and evolution. We learn to feel and label emotions as a guide to reveal and heal past wounds. We do shadow work, inner child integration, and other techniques to change our subconscious beliefs and perceptions of past traumatic events or learned ways.
We use proven tools to transform unwanted emotions into expansive ones, limiting beliefs into empowering ones, and unwanted behaviors into purposeful actions.
In phase 1 we meet once a week for 3 months.
PHASE 2
Who am I, really?
As we continue to shed limiting beliefs, behaviors, and attitudes, we embark on the phase of authentic self-discovery. Who am I when I am free of wounds and patterns? In this phase, we practice curiosity and non-judgment to reveal all the unique qualities, talents, and skills we have. In this phase we discover new anchors to stay centered, new interests that are more aligned with our purpose, and lighter ways of living. As new pathways are revealed, we regain our conscious choice to enjoy our life more every day, do what we love, and love what we do.
Phase 2 offers a series of tools, practices, rituals, and guided visualizations for permanent self-discovery, awareness, expansion, and appreciation of our life.
In phase 2 we meet once a week for 1 month.
PHASE 3
What do I want?
The third and final phase of The Raway Program consists of creating the life that we want from the clarity of who we are and why we are here. The program offers tools, guided visualizations, and best practices to tap into our innate creative power and the guidance & support to commit to embark on paths of success in all areas.
In this final phase, clients can review processes of self-healing and practice the use of learned tools to successfully navigate through conflict, triggers, and challenges.
In phase 3 we meet twice a month for 2 months.
BEYOND THE PHASES
Mastery of the Raway
Once clients have successfully accomplished The Raway Coaching Program, they are ready to become part of our MasterMinds Community, where they share experiences and tools with like-minded individuals. In these MasterMinds, led by Sandra, we meet virtually once a month, sharing a space of vulnerability, trust, and expansion, where we give and receive support and empowerment to continue to co-elevate.